Tuna In Tomato Sauce Recipe

Ingredients:
    1     onion
    3 clv garlic
    1     green bell pepper
    1     red bell pepper
1 1/2 lb  tuna fillet (boneless)
    4 T   olive oil
  1/2 t   salt
  1/4 t   ground black pepper
  1/4 t   salt
    1 lb  tomato sauce

Instructions:
Peel and chop 1 onion.Peel and chop 3 cloves of garlic.Deseed, wash and
chop green and red peppers.Dice tuna fillets into 1-inch cubes
approximately.Heat 4 tablespoons of olive oil in a large skillet. When
warm, add chopped garlic, onion and 1/2 teaspoon of salt. Cook and stir
over low heat for 4 - 5 minutes.Add chopped peppers and cook and stir over
low-medium heat for 8 - 10 minutes more.Add tuna dices, season with 1/4
teaspoon of salt and 1/4 teaspoon of ground black pepper and cook and stir
over medium heat for 4 - 5 minutes.Add tomato sauce and cook over
low-medium heat for 8 - 10 minutes or until tender.Serve warm and enjoy
your tuna stew with tomato sauce. See more Spanish fish stew recipes!

Description:
Tuna fish stew in tomato sauce, a typical fish stew recipe from Spain in a yummy and easy tomato sauce with onions and peppers.

Notes:
If you like tuna stew, take a look to our homemade Marmitako recipe, the famous Basque tuna stew with potatoes!