Beef Stew Recipe Ingredients: 4 clv garlic 1 onion 2 lb beef (foreshank/shin) 1/2 t salt 1/4 t ground black pepper 5 T olive oil 1/2 t salt 1/4 t rosemary 1/4 t thyme 1 c white wine 7 oz tomato sauce 4 bay leaves 3 potatoes (medium) 3 carrots 3 oz peas (canned) Instructions: 1. Peel and chop cloves of garlic. 2. Peel and chop onion. 3. Cut beef into cubes and sprinkle with some salt and ground black pepper. 4. Heat 5 tablespoons of olive oil in a pot. When warm add chopped garlic & onion with half a teaspoon of salt. Cook over low-medium heat for 5 - 7 minutes. 5. Add beef cubes with some thyme and rosemary to the pot. Stir and cook over medium heat for 4 - 5 minutes or until golden. 6. Add white wine & tomato sauce with bay leaves to the pot. 7. Cover the pot and cook over low heat for 30 - 35 minutes. 8. Peel and cut potatoes into cubes and peel and slice carrots (while cooking). 9. Add potatoes and carrots. 10. Ccover and cook over low heat for 10 - 15 minutes more. 11. Add peas and cook for 10 -12 minutes more. 12. Serve warm and enjoy your Spanish beef stew recipe. See more beef recipes! Description: Spanish beef stew recipe! Discover how to prepare this delicious braised beef recipe typical of the Spanish cuisine with best lean cuts of beef, vegetables and potatoes! Notes: The best cut of beef for this stew is the foreshank or shin, but you can also cook this recipe with flunk (See cuts of beef).